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RECIPES

Sweet dessert soup!

Sweet dessert soup Ingredients: ½ stick Henan yam 2 Tianjin pears ½ bulb Lanzhou lily root 1 piece dried tremella 30 almonds 20 goji berries 20g-30g rock sugar Method: Peel the yam and cut it into cubes. Cut the pears into cubes and slice the lily bulbs. Soak the dried tremella in water for 15 minutes. Rinse the almonds and …

RECIPES

Hod Mami’s spinach yogurt sauce!

This sauce is rich in calcium, magnesium, vitamin D, iron, zinc, selenium and protein. Ingredients: 2 cups finely chopped spinach 1 cup Greek yogurt, whisked 1 tsp coconut oil ¼ tsp mustard seeds 1 cup finely chopped onion Salt to taste Method: Blanch the spinach in salted boiling water, then drain. Once the spinach has cooled to room temperature, squeeze …